Amount of Vitamin K (phylloquinone) in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed there is 3.9 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
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1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
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1640 µg
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Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed are listed below.
Water
|
63.11 g
|
63.11%
|
Energy (calorie)
|
232 kcal
|
|
Energy (joule)
|
971 kJ
|
|
Protein
|
23.26 g
|
23.26%
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Total lipid (fat)
|
14.74 g
|
14.74%
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Ash
|
0.78 g
|
0.78%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
1.37 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
139 mg
|
0.14%
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Potassium, K
|
170 mg
|
0.17%
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Sodium, Na
|
71 mg
|
0.07%
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Zinc, Zn
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2.25 mg
|
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Copper, Cu
|
0.07 mg
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Manganese, Mn
|
0.019 mg
|
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Selenium, Se
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17.9 µg
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Vitamin C, total ascorbic acid
|
0 mg
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|
Nutrients in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed